Training Programmes - https://mikethurston.co.uk/ These are some of my go to exercises which, if performed correctly, will have a big impact on the size and shape of your mid-upper back. » Website: www.mikethurston.co.uk » Instagram: https://www.instagram.com/mikethurston » Facebook: https://www.facebook.com/mikethurston... » Snapchat: mikethurston » Twitter: https://twitter.com/thethurstonator » EHPLabs 10% off: "MIKE10"
9 Exercises For Upper Back & Trap Thickness - YouTube |
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| How-to & Style | Upload TimePublished on 2 Jan 2018 |
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