Morning Mile Day 1 I'm just trying to improve my physical and mental health. - YouTube Sports Talk With Troy

Morning Mile Day 1. I gave myself a challenge. When my alarm goes off don't waste time get out of bed. Put my gym clothes on. Go to the gym get on a treadmill. Run a mile. I'm not trying to set any records or even run a personal best. I'm just trying to improve my physical and mental health.

Morning Mile Day 1 I'm just trying to improve my physical and mental health. - YouTube
0 Likes	0 Dislikes
3 views views	59 followers
Sports	Upload TimePublished on 23 Apr 2018